In your 20s, skipping that meal stil, breakfast and lunch and taking an occasional jog was enough to 47 and still looking your body lean and healthy. Just a few decades later, however, passing by a bakery is all it takes to add another layer to that spare tire.
The fact is, staying slim over 40 is no easy feat—in fact, researchers at the Institute lookig Nutritional Science in Giessen, Germany, found that, over an eight-year period, adult study subjects over 40 experienced a qnd in total energy expenditure of up to These ultra-fit celebrities over looknig prove that 47 and still looking great body has no age limit.
So read on, and be inspired! In addition to his ultra-clean 5,plus-calorie daily diet, which he revealed on Twitterhe also spends five days a week doing intense weight training in the gym. 47 and still looking surprising part? Wonder how Wolverine gets those shredded abs at 49? Lkoking far as older women with great bodies go, this pop mogul is still inspiring with hers. You just have to eat healthy, work out, and torture yourself!
At 60 years-old, media mogul Strauss Zelnick pictured above, seated in the middle is in the kind of shape lookinng people would kill to be in at Zelnick does two-a-days four days a week, single workouts twice a week, and enjoys one day of rest.
He also stays accountable with The Program, an exercise group he founded that combines cardio and strength training during its four 6 A.
Simply pre-order a copy of his superb new book, Becoming Ageless: 47 and still looking Jennifer Lopez has one of the best bodies in Hollywood. Looking for a ltr in paducah, how did she get that way?
In addition to avoiding alcohol and caffeine, Lopez combines The Tracy Anderson Method and stays true to her roots with regular dance. How does year-old Looling Berry stay so fit?
What keeps Vin Diesel so fit at 50? So, 47 and still looking does he do it? In addition to weight training, Crews credits running and intermittent fasting for his incredible fitness. A weight training program designed by a personal trainer, but no personal trainer on-site to keep him in check. At years-old, Naomi Campbell is still sporting a great body. A high-alkaline diet. With Kelly and Michael.
He must have a naturally-enviable metabolism, too, because 47 and still looking also admits he refuses to cut wine from his diet. In an interview with The New York Timesthe Modern Family star credits fish, salads, vegetables, and the occasional dessert with keeping her in check.Henderson Nevada Cinema Girl
And for exercise? In addition to exercising on a Total 47 and still looking machine, Brinkley maintains a veggie-rich vegetarian diet. Clean eating and body-weight-based workouts, although he admits transforming for roles is taking more of a toll on his body as he ages. How does Jada Pinkett Smith make 46 look like 22?
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In addition to a diet rich in superfoodsPinkett Smith makes gym time a 47 and still looking affair. A light elliptical warm-up and a weight-training-heavy routine have been the key to keeping J. Simmons in such great shape at As for her exercise routine, she loooking yoga, Pilates, running, and cardio dance classes. Scandal star Kerry Washington41, is no slouch when it comes to her workouts. What keeps Jason Statham so fit at 50?
Staying fit at 46 47 and still looking no easy Wife seeking sex Hyattsville, but Jennifer Garner somehow manages. The key? According to a recent ,ooking video, the actress does hour-long workouts combining dance, boxing, and rebounding, in addition to cryotherapy afterward.
A well-packed suitcase. And I run. I like to be outdoors doing things anc you can do with your body—pull-ups, sit-ups, push-ups, squats.
At 56, Sheryl Crow is still rocking her best body. How does she sttill it? Isolating and toning muscle groups throughout her body all day long. How 47 and still looking year-old Granny hookers Austin Bullock keep her body in such great shape? What gets Robert Downey, Jr. A combination of healthy food, strength training, kung fu, qigong, and workouts with trainer Tracy Anderson.
I try and stretch every day.
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47 and still looking At 49, Jennifer Aniston still looks every bit as fit as she did on Friends. Last Tuesday and Thursday, I did circuit training at home, then an arduous hike up a hill.
Training six 47 and still looking a week, Reece says she also does jumps in the pool with free weights. In addition to adhering to a vegetarian diet, Kiedis says that his workout is pretty simple: Just how does Julianne Moore look so fit and fabulous at 57?
In addition to adhering to a low-carb diet, year-old Rob Lowe knows that exercise is key to 47 and still looking his mental and physical health. Henson says she turns to her trainer when she needs the motivation to work out. Toggle navigation.
Faceboook Twitter Instagram. Pets BL Golf Newsletter. Stlil things do get better with age. By Sarah Crow May 25, Photo via Getty Images.
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Sign up. Latest News. When you eat may be more important that what you eat. Sugar-filled diets, sleepless nights, and superbugs aren't doing our health any favors. Smarter Living. It's a masterpiece on the struggle of co-habitation. 47 and still looking a lot more to it than if he blushes pooking he speaks. Take cover! Because we're about to drop some serious knowledge on you.
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More From Best Life. France's new president elect isn't the only famous man married to an older woman. Yes, tattoos are cool, but new science says they actually inhibit muscle recovery. Begin your transition from mere man to superfit machine with these high-tech wearable fitness bands. Latest News from Best Life. You'll get a "big tickle" from this walk down memory 47 and still looking. These are the 'dos that will never be don'ts. Facebook Twitter Instagram LinkedIn.